Holistic Wellness & Breathwork

Modern strategies & ancient wisdom for better health.

Good health coaching is "whole life coaching."

You are a complex, unique, integrated being, so the solutions to your challenges shouldn’t be formulaic.

My approach to guiding you toward better health is sometimes unusual and always holistic. I use an insight-provoking combination of: modern wellness strategies for a more vitalized physical body; ancient breathwork strategies for healing and spiritual connection; astrological insights that leave you with 10x self-awareness; and an intuitive practice to connect with your own Higher Guidance. All combined, you'll come away from our sessions with powerful, actionable guidance to create the life you dream of and deserve- at ANY age.

Our starting point? Helping you create a healthier, more energized physical body.

I’m Aubrey Thorne, an Evolutionary Astrologer, Holistic Health Coach, and Breathwork Facilitator, with a knack for understanding soul paths.

With a Masters in Chinese Medicine, I helped people for 12 years realign with their spirit and access their innate healing in my acupuncture practice.

When I found Evolutionary Astrology in 2012, I saw that it was the most powerful tool for consciousness-raising insight and personal growth I'd ever encountered.

Now as an Integrative Nutritional Health Coach, I've combined these tools into one whole-life health coaching practice. And I see changes in people's wellbeing that take my breath away.

A different approach to wellbeing yields different results.

What my clients have been able to create:

  • more mental clarity

  • clear purpose

  • more creative flow

  • less stress and anxiety

  • a change of habits

  • new perspectives on important relationships

  • a life more aligned with their dreams

  • happier, healthier, higher-potential-versions of themselves

CLIENT LOVE

The different lenses Aubrey uses to uncover your unique path to wellness:

Integrative Nutritional Health Coaching reveals:

  • the parts of your life that need the most support

  • strategies that work for your unique, bio-individual needs

  • custom nutritional guidance

  • strategies to improve gut health

  • how to manage stress and anxiety

  • a plan to lose weight and have more energy

Astrology reveals:

  • the bio-energetic imprint you came into this world with

  • your talents & gifts, where and how to best use them

  • the life-supporting foods and self-care practices described in your unique astrological birth chart

  • your body’s systems that may be energetically impacted

  • suggestions for how to support your physical, mental, and spiritual life for optimal wellbeing

  • the cycles of growth and aging you are experiencing now and the opportunities ahead

Intuitive Dowsing reveals:

  • what your own Higher Guidance wants you to be aware of right now

  • questions and life themes that might not have occurred to you to consider